Weigh In record (no journal entry) for 10 December 2019
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228.0 lb
Lost so far: 20.1 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2019:
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149 kcal
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Fat: 8.76g | Prot: 11.16g | Carb: 7.14g.
Lunch: Vinagre, Salsa de Soja, Rúcula, Conaprole Queso Muzzarella, Tomates Cherry, Lechuga. more...
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gaining 2.6 lb a week
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3,14mpo's weight history
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