Weigh In record (no journal entry) for 25 November 2019
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152.1 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 November 2019:
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1166 kcal
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Fat: 43.94g | Prot: 42.23g | Carb: 160.02g.
Breakfast: Café com Leite Desnatado. Lunch: Omelete, Cará, Quero Feijão Carioca , Abóbora Cabotia, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Qualitá Uva sem Semente Crimson, Carne de Vaca Moída (70% Magra / 30% Gordura ), Pão Francês ou de Viena (com Fermento). Snacks/Other: DIA Manga Rosa . more...
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