Happy happy happy This morning weight loss
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178.1 lb
Lost so far: 25.1 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2019:
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18 kcal
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Fat: 0.82g | Prot: 0.34g | Carb: 2.60g.
Dinner: Low Sodium Toast Thins Crackers (Rye, What, White Flour), Toast Thins Crackers (Rye, Pumpernickel, White Flour). more...
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losing 14.4 lb a week
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