Melhor forma de começar o sábado 😁😍😍
|
149.9 lb
Lost so far: 28.7 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2019:
|
744 kcal
|
Fat: 36.40g | Prot: 69.60g | Carb: 31.81g.
Breakfast: Pasta de Amendoim, Ovo (Inteiro). Lunch: Quero Milho Verde, Italac Creme de Leite Leve, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). more...
|
losing 3.5 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vilani salviano's weight history
|