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yeet😉
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205.6 lb
Lost so far: 16.6 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2019:
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606 kcal
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Fat: 37.80g | Prot: 60.28g | Carb: 8.00g.
Lunch: Coffee (Brewed From Grounds) . Dinner: Smart Balance Original Buttery Spread, Extra Virgin Olive Oil, Ralphs Brussels Sprouts, Wal-Mart Tilapia Fillets. Snacks/Other: Great Value Sharp Cheddar Cheese. more...
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losing 0.9 lb a week
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