Weigh In record (no journal entry) for 07 October 2019
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242.1 lb
Lost so far: 31.3 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2019:
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909 kcal
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Fat: 70.09g | Prot: 45.78g | Carb: 23.47g.
Breakfast: Água. Lunch: Azeite de Oliva Extra-Virgem, Banha de Porco
, Bife de Carne de Vaca, Batata-Doce (sem Casca, Cozido, Fervido), Alface Romana, Brócolis Chineses (Cozido). Dinner: Banha de Porco
, Ovo Frito, Torresmo. more...
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losing 0.6 lb a week
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aline ferreira marinelli's weight history
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