Weigh In record (no journal entry) for 23 September 2019
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204.1 lb
Lost so far: 23.6 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2019:
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797 kcal
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Fat: 38.11g | Prot: 45.39g | Carb: 68.08g.
Breakfast: Избенка Масло Сливочное, Хлеб Бородинский, Пшенная Каша с Тыквой. Lunch: Салат Овощной с Маслом, Куриное Мясо (Обжиг, Жареное, Вареное). Snacks/Other: Груша. more...
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gaining 0.3 lb a week
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toleshenko's weight history
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