🙄
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239.4 lb
Lost so far: 0.9 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2019:
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423 kcal
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Fat: 10.34g | Prot: 15.04g | Carb: 67.35g.
Breakfast: Nektarinen, Aldi Brezel, Tassimo Latte Macchiato. more...
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losing 3.1 lb a week
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Comments
100g sind nur einmal zu tief Luft geholt 😉 - alles gut 👍
23 Aug 19 by member: AjnatN
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