Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MamaCabral7
Journal
15 Aug 19
MamaCabral7's Journal, 15 August 2019
MamaCabral7's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 August 2019
217.8 lb
Lost so far:
35.2 lb
.
Still to go:
27.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 August 2019:
1865 kcal
Fat: 90.40g | Prot: 115.99g | Carb: 164.00g.
Breakfast:
Hellmann's Real Mayonnaise, Low Sodium Mccormick Meatloaf, Mission Carb Balance Whole Wheat Tortilla (28g).
Lunch:
Mission Carb Balance Whole Wheat Tortilla (28g), Hellmann's Real Mayonnaise, Member's Mark Mesquite Grilled Chicken Fillets.
Dinner:
Little Caesars Large Stuffed Crust Pepperoni.
more...
2373 kcal
Activities & Exercise:
Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Standing - 1 hour, Desk Work - 6 hours, Samsung Health - 7 hours and 30 minutes.
more...
losing 0.2 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MamaCabral7's weight history
view complete history