Lolli-1's Journal, 26 July 2019

124.8 lb Lost so far: 2.6 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

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842 kcal

Fat: 36.17g | Prot: 50.63g | Carb: 81.22g.   Breakfast: Nutella Nutella, Gouda oder Edamer, Stockmeyer Leberwurst Fein, Aldi Gutbio Finnkorn Toastbrötchen. Dinner: Aldi Mozzarella Mini Leicht. Snacks/Other: Milsani Laktosefreie Fettarme H-Milch. more...

1624 kcal

Activities & Exercise: Bike Machine (Cycling) - 20 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Treadmill - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...