|
soviel Couching
|
127.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2019:
|
1103 kcal
|
Fat: 33.17g | Prot: 68.78g | Carb: 129.44g.
Breakfast: Erasco Heiße Tasse Huhn, Banane, Gouda oder Edamer, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Mühlen Gold Rustikales Bauernbrot. Lunch: Aldi Apfelmus, Hähnchenbrustfilet, Gemischter Salat mit Dressing. Dinner: BioBio Bergkäse (20g), Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Mühlen Gold Rustikales Bauernbrot. Snacks/Other: Milsani Laktosefreie Fettarme H-Milch. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lolli-1's weight history
|