Weigh In record (no journal entry) for 24 June 2019
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135.6 lb
Lost so far: 129.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2019:
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1010 kcal
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Fat: 66.29g | Prot: 91.96g | Carb: 11.46g.
Lunch: Alcatra, Torresmo, Sadia Linguiça Fininha. Snacks/Other: Bolo de Caneca Low Carb. more...
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losing 0.4 lb a week
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Dinha166's weight history
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