Weigh In record (no journal entry) for 21 June 2019
|
211.6 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2019:
|
170 kcal
|
Fat: 3.60g | Prot: 16.00g | Carb: 18.90g.
Dinner: Parmalat Leite Semidesnatadon, Herbalife Shake de Doce de Leite. more...
|
gaining 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Day Zanon's weight history
|