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xohhjeez
Journal
02 Jan 13
xohhjeez's Journal, 02 January 2013
xohhjeez's Profile
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My reason for wanting to lose weight.. I want to be able to fit into cute clothes.
164.0 lb
Lost so far:
5.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2013:
1151 kcal
Fat: 39.51g | Prot: 51.69g | Carb: 146.50g.
Breakfast:
Honey Nut Cheerios.
Lunch:
Wheat Thins, Ground Beef.
Dinner:
Fresh Mixers Ziti & Meat Sauce.
Snacks/Other:
Xtreme Butter, Original Sunflower Seeds, Vanilla Almond Crunch Granola.
more...
2545 kcal
Activities & Exercise:
Massaging - 4 hours, Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 4.7 lb a week
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