Weigh In record (no journal entry) for 16 June 2019
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106.7 lb
Lost so far: 25.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2019:
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988 kcal
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Fat: 23.51g | Prot: 73.55g | Carb: 85.85g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Médio, Cozido) , Vinho Branco de Mesa, Caldeirada de Peixe. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Caldeirada de Peixe, Royal Gelatina 10Kcal, Vinho Branco de Mesa. more...
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losing 2.9 lb a week
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Fiona Cristina's weight history
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