Weigh In record (no journal entry) for 14 June 2019
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130.1 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2019:
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1134 kcal
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Fat: 72.83g | Prot: 73.70g | Carb: 42.67g.
Breakfast: Ovo Cozido, Tomates. Dinner: Hellmann's Maionese, Queijo Cheddar, Picles, Bacon (Curado, Frito, Cozido), Brioche, VPJ Hambúrguer Carne Angus . Snacks/Other: Ovo Cozido. more...
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1580 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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brenda bodinho's weight history
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