Weigh In record (no journal entry) for 13 June 2019
|
110.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2019:
|
1560 kcal
|
Fat: 68.27g | Prot: 58.05g | Carb: 156.78g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Red Table Wine , Mission Yellow Corn Tortillas, Frontera Slow-Cooked Beef Barbacoa. Dinner: Green Peas (Frozen) , Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce). Snacks/Other: Souper Salad Sunflower Seeds, Senor Rico Rice Pudding, Coffee, St. Amour Gluten Free Chocolate Wafers. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki3506's weight history
|