Weigh In record (no journal entry) for 31 December 2012
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184.0 lb
Lost so far: 15.0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 December 2012:
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1405 kcal
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Fat: 104.78g | Prot: 87.40g | Carb: 24.64g.
Breakfast: Chicken Thigh, Pike Place K-Cup, Zero Calorie Sweetener Syrup, land o lakes half and half. Lunch: Loaded Baked Cauliflower Salad. Dinner: Supreme Pizza w/ zucchini crust. Snacks/Other: Doritos (Zucchini), Beef Jerky, MiO - Sweet Tea, water. more...
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losing 3.5 lb a week
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atriel2's weight history
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