Weigh In record (no journal entry) for 04 June 2019
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155.4 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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691 kcal
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Fat: 42.11g | Prot: 52.56g | Carb: 20.06g.
Breakfast: Italac Leite Integral, Omelete ou Ovos Mexidos. Lunch: Arroz Branco (Cozido), Coxa de Frango. Dinner: Frigor Hans Salsicha Viena, Ovo de Codorna. Snacks/Other: Italac Leite Integral, Ruschel Biscoito de Amendoim. more...
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gaining 0.4 lb a week
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leticiavictordequadros's weight history
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