Weigh In record (no journal entry) for 21 May 2019
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181.0 lb
Lost so far: 0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2019:
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1264 kcal
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Fat: 85.69g | Prot: 95.42g | Carb: 33.41g.
Breakfast: Solaris Extreme Whey Protein, Café Expresso, Peito de Frango. Lunch: Óleo de Coco, Scala Queijo Prato, Tomates Vermelhos, Peito de Frango, Ovo, Bacon, Alface, Agrião. Dinner: Abacate. Snacks/Other: Anchieta Leite em Pó Integral, Pasta de Amendoim. more...
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losing 4.6 lb a week
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Dani Moura2808's weight history
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