Weigh In record (no journal entry) for 20 May 2019
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186.0 lb
Lost so far: 34.0 lb.
Still to go: 66.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 May 2019:
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913 kcal
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Fat: 29.79g | Prot: 40.36g | Carb: 128.12g.
Breakfast: Black Tea, Organic Valley Organic Half & Half, Heavenly Baked Carrot Cake Oatmeal. Lunch: Cedar's Fat Free Hummus, Dragon Sauce, Meal Prep Week Long Power Bowls. Dinner: Chicken Thigh (Skin Not Eaten), Wheatberry Roasted Veggie Salad. more...
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gaining 0.3 lb a week
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atriel2's weight history
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