Weigh In record (no journal entry) for 16 May 2019
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219.1 lb
Lost so far: 28.9 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2019:
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157 kcal
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Fat: 6.99g | Prot: 9.59g | Carb: 13.43g.
Breakfast: la Virginia Cappuccino Light. Lunch: Torta o Hamburguesa de Pescado. more...
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losing 3.1 lb a week
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3,14mpo's weight history
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