Weigh In record (no journal entry) for 10 May 2019
|
287.0 lb
Lost so far: 0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2019:
|
650 kcal
|
Fat: 19.62g | Prot: 33.84g | Carb: 86.48g.
Breakfast: Grapes, Arla Skimmed Milk, Jordans Country Crisp. Lunch: Aldi Breaded Ham, Dairylea Cheese Triangle Light, Asda White Baguette. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CyberJax8's weight history
|