Weigh In record (no journal entry) for 09 May 2019
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141.8 lb
Lost so far: 13.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2019:
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976 kcal
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Fat: 44.84g | Prot: 44.15g | Carb: 101.04g.
Breakfast: Erdbeeren, Kaffee, Nektarinen, Apfelmus, Milbona Quark Magerstufe, Eierpfannkuchen. Lunch: Chiquita Banane, Milchreis, Erdbeeren, Zimt, Apfelmus ungesüßt. Dinner: Nordholmer Edle Matjesfilets Nordische Art, Dinkelbrot, Frischkäse, Möhrenbrot, Dreistern Zwiebelfleisch, Aldi Kochschinken. more...
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losing 3.1 lb a week
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 Comments
Guten Morgen Danny. Einen ruhigen Donnerstag wünsch ich dir.☕🎶🌹😘
09 May 19 by member: proudmary2010
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