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endlich wieder etwas 🤗
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142.2 lb
Lost so far: 12.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2019:
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1113 kcal
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Fat: 41.84g | Prot: 65.22g | Carb: 120.33g.
Breakfast: Eierpfannkuchen, Milbona Quark Magerstufe, Erdbeeren, Apfelmus, Nektarinen, Kaffee. Lunch: Erdbeeren, Zimt, Apfelmus ungesüßt, Milchreis. Dinner: Aldi Kochschinken, REWE Delikatess Käse Salami, Dreistern Zwiebelfleisch, Harzer Harzer Käse, Möhrenbrot, Frischkäse. Snacks/Other: ESN Designer Whey Protein - Banana, Gutes Land Frucht Joghurt. more...
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losing 0.2 lb a week
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 Comments
💪👍Einen schönen Tag dir.☕🎶🌹😘
08 May 19 by member: proudmary2010
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Schön 👍dir einen tollen Tag 😀🙋
08 May 19 by member: emmra
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