Weigh In record (no journal entry) for 06 May 2019
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223.8 lb
Lost so far: 24.3 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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591 kcal
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Fat: 14.52g | Prot: 30.64g | Carb: 81.80g.
Breakfast: Leader Price Pan Lactal, Queso Untable, Parmalat Leche Deslactosada, Café Instantáneo . Lunch: Pechuga de Pollo Asado a la Parrilla o al Horno, Lechuga. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Cremon (la Serenisima) Queso Untable, Leader Price Pan Lactal, Leche Deslactosada, Café Instantáneo , Frutillas. more...
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gaining 3.1 lb a week
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