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Good morning FS friends!
Not much of a loss but a loss is a loss.
I wish I could stop eating but its my favourite hobby...
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213.0 lb
Lost so far: 8.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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913 kcal
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Fat: 26.10g | Prot: 42.70g | Carb: 125.70g.
Lunch: Asda Gala Apple, Subway Light Mayonnaise, Subway 6" Veggie Delite, Morrisons Wholemeal Roll, Linda McCartney Mozzarella 1/4Lb Burger. more...
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losing 1.0 lb a week
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