Weigh In record (no journal entry) for 25 April 2019
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285.0 lb
Lost so far: 0 lb.
Still to go: 123.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 April 2019:
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1054 kcal
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Fat: 35.50g | Prot: 56.25g | Carb: 109.10g.
Breakfast: Lord Nelson Lemon Tea Drink, McVitie's Dark Chocolate Hobnob. Lunch: Asda Pork Sausage Roll. Dinner: Chicken Tonight Honey and Mustard, Tesco Chicken Breast Fillets (130g), Tesco Penne Pasta, Tesco Mixed Vegetables. more...
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gaining 1.8 lb a week
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