Weigh In record (no journal entry) for 17 April 2019
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283.0 lb
Lost so far: 0 lb.
Still to go: 121.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 April 2019:
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2391 kcal
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Fat: 77.84g | Prot: 92.98g | Carb: 328.69g.
Breakfast: McVitie's Dark Chocolate Hobnob, Asda Prune Juice, Canderel Sweetener, Asda Wheat Bisks. Lunch: Branston Pickle, Asda 30% Less Fat Mature Cheese, Clover Lighter Spread, Asda Sliced White Bread. Dinner: Jax's Homemade Lasagne. Snacks/Other: Hula Hoops Big Hoops, McVitie's Dark Chocolate Hobnob, Asda Red Seedless Grapes, Pears, Maltesers Maltesers, Nestle Fab, Arla Bob Milk, Crusha No Added Sugar Strawberry Milkshake Mix. more...
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3666 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Fitbit - 23 hours. more...
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