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Passt, fatsecret sei dank👍
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155.6 lb
Lost so far: 49.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2019:
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2125 kcal
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Fat: 79.56g | Prot: 55.03g | Carb: 296.49g.
Breakfast: SchapfenMühle Chia-Samen, My Muesli Cherry Choc Granola, Gastro Sahnekörbchen Aprikose-Mango, Bauernbrot, Meggle Alpenbutter, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Kaffee mit Milch. Lunch: Mama Mancini Pizza Hawaii. Dinner: Chiquita Banane, Grillido Sportwurst. Snacks/Other: Toblerone Toblerone, Toblerone Toblerone, Grillido Sportwurst, Dolce Gusto Cappuccino, Bananenschnitte, Clif Bar Crunchy Peanut Butter. more...
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1710 kcal
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Activities & Exercise:
Resting - 14 hours and 40 minutes, Sleeping - 9 hours and 20 minutes. more...
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losing 6.2 lb a week
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 Comments
Super ! 👍 kannst mit Recht stolz darauf sein !
16 Apr 19 by member: buecherwurm_02
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