Weigh In record (no journal entry) for 13 April 2019
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123.2 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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301 kcal
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Fat: 2.28g | Prot: 30.14g | Carb: 40.23g.
Breakfast: Sweet Potato (Without Salt, Baked In Skin, Cooked), Organic Frozen Chopped Spinach, Bone Broth Protein, Malk Cashew Milk. more...
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losing 1.4 lb a week
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ana2294's weight history
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