Weigh In record (no journal entry) for 02 April 2019
|
151.7 lb
Lost so far: 21.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2019:
|
964 kcal
|
Fat: 52.94g | Prot: 65.38g | Carb: 63.91g.
Breakfast: Café. Lunch: Couve Manteiga Crua, La Violetera Azeitonas Verdes, Batata Doce, Estrogonofe de Frango. Dinner: Queijo Gorgonzola, Ovo Frito sem Gordura, Maçãs Gala, Café, Sadia Queijo Prato Lanche, Banana Prata, Pasta de Amendoim, Panqueca Low Carb. Snacks/Other: Melão. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anasweetaninha's weight history
|