Weigh In record (no journal entry) for 29 March 2019
|
135.6 lb
Lost so far: 35.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2019:
|
829 kcal
|
Fat: 47.50g | Prot: 39.42g | Carb: 61.17g.
Breakfast: Seitenbacher Vollkorn-Früchte-Müsli, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Gouda oder Edamer, Avocado, American Style Bacon, Golden Toast Vollkorn Toast, Rührei. more...
|
losing 1.2 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jelü's weight history
|