Weigh In record (no journal entry) for 23 June 2008
|
146.0 lb
Lost so far: 23.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2008:
|
331 kcal
|
Fat: 5.40g | Prot: 10.03g | Carb: 63.71g.
Breakfast: Life Cereal. Lunch: Light Restaurant Style Tortilla Chips, Tequila Lime Salsa. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Albright777's weight history
|