Weigh In record (no journal entry) for 28 March 2019
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152.3 lb
Lost so far: 20.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2019:
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1325 kcal
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Fat: 80.90g | Prot: 104.27g | Carb: 49.33g.
Breakfast: Café. Lunch: Azeitonas, Pizza Low Carb, Couve Manteiga Crua, Tomates. Dinner: Natural da Vaca Queijo Ralado, Café, Pão Low Carb, Pasta de Amendoim, Ovo Frito sem Gordura. Snacks/Other: Royal Gelatina Zero, Elegê Creme de Leite, Morangos. more...
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losing 2.3 lb a week
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anasweetaninha's weight history
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