jelü's Journal, 25 March 2019

Weigh In record (no journal entry) for 25 March 2019
136.2 lb Lost so far: 34.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2019:
1150 kcal Fat: 44.95g | Prot: 60.94g | Carb: 118.27g.   Breakfast: Gut & Günstig Joghurt Mild 3,5% Fett%, Müsli (Getrocknete Früchte und Nüsse), Banane, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: REWE Reiswaffel, Seitenbacher Carbs 12.0. Dinner: Layenberger Fit + Feelgood Himbeer-Vanille. Snacks/Other: Ardilla Edle Nusskern Mischung , Elstar. more...
2497 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.7 lb a week

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Comments 
Guten Morgen ☕🙋 
25 Mar 19 by member: MoFu27
Guten Morgen liebe Mo ☺️🌷 
25 Mar 19 by member: jelü
Dann mal los Jessi. Ich nehm dich an die Hand. Auf in eine sportliche Woche.  
25 Mar 19 by member: LottiMcFly
Guten Morgen, Jelü! 🙂 
25 Mar 19 by member: leezah79
Guten Morgen.😙🌞☕🙋 
25 Mar 19 by member: proudmary2010
Guten Morgen ☺️🌻 
25 Mar 19 by member: Cattylein

     
 

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