Weigh In record (no journal entry) for 31 October 2012
|
180.0 lb
Lost so far: 1.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2012:
|
1098 kcal
|
Fat: 60.84g | Prot: 102.52g | Carb: 24.18g.
Breakfast: turkey broth, free range eggs, coffee, cream. Lunch: tea, sirloin steak. Dinner: raw almods, strawberries, tuna. Snacks/Other: feta cheese, butter, zucchini, celery, water. more...
|
losing 28.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AngieS509's weight history
|