AH06919's Journal, 11 March 2019

Few, well I'm back everyone! Of course I didn't go anywhere. I just got lazy for lack of better explanation. It happens with me a lot and is certainly a behavior I am seeking to change.

Anyway, updates. Somehow I lost weight? I have no idea how, because I honestly don't know much of what I've been eating. (My whole reason for joining this site was to track such things, but I see how well that's gone.)

I did start jumping rope. So I'm happiest about that for finally finding a form of cardio that I enjoy. I was just adamant that I was simply the kind of girl who would hate exercise no matter what, but hey, I'll eat those words now. Jump rope is just plain fun!

I finally got batteries for my scale and lo' and behold, I've lost a bit of weight.

230.0 lb Lost so far: 24.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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425 kcal

Fat: 14.09g | Prot: 4.57g | Carb: 74.00g.   Breakfast: Healthy Grains Oats & Honey with Toasted Coconut, International Delight Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Panera Bread Fresh Fruit Cup (Small). more...

3022 kcal

Activities & Exercise: Showering - 20 minutes, Driving - 1 hour, Desk Work - 7 hours, Standing - 15 minutes, Resting - 4 hours and 25 minutes, Sleeping - 11 hours. more...