Weigh In record (no journal entry) for 07 March 2019
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133.4 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2019:
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997 kcal
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Fat: 20.48g | Prot: 43.77g | Carb: 161.91g.
Lunch: Havanna Alfajor de Doce de Leite, Nestlé Nesfit Laranja & Cenoura, Polenta (Cozido), Peito de Frango, Nutry Barra de Fruta Banana, Banana. more...
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losing 30.9 lb a week
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gabriellyzamb's weight history
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