Weigh In record (no journal entry) for 01 March 2019
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180.6 lb
Lost so far: 22.7 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2019:
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323 kcal
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Fat: 13.16g | Prot: 33.77g | Carb: 18.16g.
Lunch: Balkis Queijo Mussarela Nozinho, Surubim, Quero Feijão Carioca, Tio João Arroz Integral Cozido. Snacks/Other: Cacau Show Tablete de Chocolate 70% Cacau. more...
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losing 0.4 lb a week
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carolina.salum's weight history
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