0/0
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278.9 lb
Lost so far: 28.4 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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2486 kcal
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Fat: 115.61g | Prot: 111.62g | Carb: 243.11g.
Breakfast: Tirolez Queijo Parmesão, Omelete ou Ovos Mexidos, Café. Lunch: Purê de Abóbora, McCain Batata Tradicional, Bife de Carne de Vaca, Quero Feijão Carioca, Arroz Branco, Vigor Iogurte Vigor. Dinner: Danone Leite Fermentado Danoninho, Sadia Salsicha. Snacks/Other: Mentos Bala, Piraquê Biscoito Queijinho, Piraquê Biscoito Presuntinho, Piraquê Biscoito Salgado Pizzaquê. more...
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steady weight
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