Weigh In record (no journal entry) for 15 February 2019
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133.4 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2019:
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562 kcal
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Fat: 17.95g | Prot: 20.78g | Carb: 80.39g.
Lunch: Kiwi, Nestlé Barra de Cereal Nesfit Morango e Iogurte, Tomates, Abacaxi, Ovo, Brócolis. more...
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gaining 3.9 lb a week
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gabriellyzamb's weight history
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