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Right.
Time to keep these steady losses going.
Have had a tendency to lose up to a stone then do the "Treat yourself" treatment and that lasts for 6 months.
I will not become Yokozuna.
Hopefully.
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210.6 lb
Lost so far: 10.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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WhaleSharkMarc's weight history
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