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10/02/2019: 75,2 kg
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165.8 lb
Lost so far: 6.2 lb.
Still to go: 4.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 February 2019:
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1877 kcal
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Fat: 86.09g | Prot: 66.07g | Carb: 153.88g.
Breakfast: Café au Lait. Lunch: Maison Tino Courgettes Farcies, Tomate Farcie, Poivron Farci, Semoule Cuite, Vin Chianti. Dinner: Carrefour Bio Rosette de Lyon, Salade de Thon, Beurre (Salé), Pain Complet, Pâté de Foie. Snacks/Other: Côte d'Or Chocolat au Lait, P'tit Déli Spéculoos. more...
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gaining 0.4 lb a week
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