Ana Neri12's Journal, 07 February 2019

171.5 lb Lost so far: 10.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1885 kcal

Fat: 97.10g | Prot: 67.18g | Carb: 186.18g.   Breakfast: Pão Integral, Ovo. Lunch: Lacta Stara, Abobrinha Refogada, Alface Americana, Patinho. Dinner: Queijo Branco, Wickbold Torrada Integral. Snacks/Other: Garoto Talento Doce de Leite, Cassini Biscoito de Polvilho, Bolo de Fubá. more...

2059 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...