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Pequenas jacadas também cobram seu preço
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285.5 lb
Lost so far: 21.8 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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2929 kcal
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Fat: 111.07g | Prot: 98.54g | Carb: 382.90g.
Breakfast: Café, Ovo Frito. Lunch: Omelete, Berinjela, Arroz Branco (Cozido). Dinner: Pizza Portuguesa, Pizza Marguerita. Snacks/Other: Biba Geladinho, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Panco Deliciosos Salgadinhos, Mentos Bala, Cheetos Cheetos, Elma Chips Stiksy, Cacau Show Trufa Branca. more...
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gaining 6.7 lb a week
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