Weigh In record (no journal entry) for 05 February 2019
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140.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2019:
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724 kcal
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Fat: 24.95g | Prot: 57.36g | Carb: 62.94g.
Breakfast: Thé Menthe. Lunch: Charles & Alice Compote Pommes Passion, Activia Yaourt Nature, Carrefour Ratatouille Cuisinée, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Pomme, Activia Yaourt Nature, Carrefour Lait Demi Écrémé, Herta Jambon Fumé le Bon Paris, Picard Soupe de Légumes. more...
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losing 9.3 lb a week
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