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Hi there
It's been nearly a year since I posted on here, but considering I have overindulged and eaten and drunk what I wanted, I'm amazed I haven't gained any weight (how can that be?) However I haven't lost any which I am now ready to do as I am horrified when I see photos of myself!
My first target will be to lose 1st 1lb which will take me to 11st. I know this is still overweight for my 5ft 2in height but it will be a good start.
Hope my buddies haven't abandoned me and it will be good to see how you're all getting on. Keep me posted xx
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169.0 lb
Lost so far: 7.0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 February 2019:
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1877 kcal
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Fat: 67.62g | Prot: 60.46g | Carb: 167.73g.
Breakfast: Tesco Dried Mixed Fruit, Quaker Oat So Simple Original, Semi-Skimmed Milk. Lunch: HP Brown Sauce, SPAM Spam, Lurpak Spreadable, Aldi Medium Sliced Wholemeal Bread. Dinner: Ikea Swedish Meatball Dinner (10), Aldi Garlic Bread Baguette, Parmesan Cheese (Grated). Snacks/Other: Red Table Wine, Tetley Tea with Semi-Skimmed Milk, Irish Coffee. more...
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2109 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours, Housework - 2 hours. more...
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losing 0.0 lb a week
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