Weigh In record (no journal entry) for 02 February 2019
|
137.3 lb
Lost so far: 11.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2019:
|
735 kcal
|
Fat: 31.21g | Prot: 28.95g | Carb: 84.61g.
Breakfast: Eigelb, Gut & Günstig Butterkäse, Kamps Mehrkornbrötchen, Gut & Günstig Milch, Lätta Margarine. Dinner: Danone Dany Sahne Schoko. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dorle757's weight history
|