Weigh In record (no journal entry) for 26 May 2008
|
233.7 lb
Lost so far: 21.3 lb.
Still to go: 28.7 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 May 2008:
|
1084 kcal
|
Fat: 33.63g | Prot: 100.39g | Carb: 114.99g.
Breakfast: banana, skim milk, 2% kraft, egg whites, Smart & Delicious Tortillas - Low Carb High Fiber. Lunch: lettuce, feta cheese, newman's own, watermelo, blueberrie, salmon. Dinner: Boneless Skinless Chicken Breast. Snacks/Other: apple, Fiber One Bar. more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gbags's weight history
|